Sick of “dieting”?
If you are like a majority of women who desire fat loss, a shapely body and a healthy lifestyle…you have most likely been through the ringer at some point trying every diet known to man… have experienced eating 1200 freaking calories a day and seeing no results, and found yourself “restarting” every single week…to find yourself failing time and time again due to feeling RESTRICTED. Am I right? Have you been there? If yes…please keep reading.
I have been in your shoes.
I’ve been the chick who has felt the need to eat ONLY protein, veggies, minimal carbs and no processed foods and absolutely NO SUGAR, EVER.
The only thing this caused me to do is…crave the “off limits” food MORE.
Let me tell you…this is NO way to live & you can STILL eat your favorite foods and reach your goals.
What I’ve learned over the past 3 years being a health coach and the past 7 being in the health and fitness industry is this; There is no “RIGHT” way to eat…and no “WRONG” way to eat. There are so many ways to eat healthily…
Read more here about what “diet/way of eating” is BEST for YOU!
If you are ready to:
–#ditchthediet for GOOD!
-transform your BODY and HABITS for life
–lose fat and keep it off for GOOD
-fall in love with yourself & your body again
Apply for my 1-on-1 coaching program to see if it is the right fit for you. (Click “apply” for coaching & fill out your app!)